16 Herbal Remedies for Anxiety Anxiety is an emotion most people can say they have experienced at some point in their life. It is a part of the human experience. But for some of us, anxiety can be excessive and negatively impact our daily lives. You can manage anxiety in several ways, there is exercise, meditation, rest, counseling, medication, supplements,…
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16 Herbal Remedies for Anxiety
9 Interesting Uses for Plantain
I bet you could go outside in your yard and you’d find plantain. But did you know it isn’t just an annoying weed coming up in your yard and driveway? It is a wild edible and is used in herbal medicine. There are several varieties of Plantain. The two I see in the Pacific Northwest are Plantago major (broadleaf plantain)…
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Impressive Benefits of Bugleherb
Impressive Benefits of Bugleherb Bugleherb(Ajuga reptans) is a herbaceous perennial flowering plant. Ajuga is in the mint family Lamiaceae. It is native to southwestern Asia, northern Africa, and Europe. It seems to prefer shade or partial shade, and moist soil although it can survive in drier soils. It is a great choice for ground cover. Bugleherb is commonly known amongst…
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5 Surprising Benefits of Gypsyweed
5 Surprising Benefits of Gypsyweed Common Gypsyweed(Veronica officinalis) is a flowering plant in the Plantain family(Plantaginaceae). It is native to Europe and western Asia. Gypsyweed also is used in herbal and folk medicine. Veronica Officinalis is part of the Veronica genus which is made up of 500 species. Most of the Veronica plants are perennials although there are some that…
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14 Best Natural Nootropics to Give Your Brain a Boost
14 Best Natural Nootropics What exactly are nootropics? Nootropics are a class of substances used to improve brain function. Nootropics are often referred to as smart drugs. They can aid in memory enhancement, improve mood, increase energy and clarity. They can be natural supplements, prescribed drugs, and synthetic. Chances are you have probably taken a few nootropics yourself. Your morning…
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