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10 Protein Snacks for Gestational Diabetes

10 Protein Snacks for Gestational Diabetes

Health/Lifestyle

10 Protein Snacks for Gestational Diabetes I remember when my OB/GYN informed me at my 8-week pregnancy appointment I had…
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Douglas Fir Tip Tea

Douglas Fir Tip Tea

Health/Lifestyle· Herbalism· Recipes

Douglas Fir Tip Tea Douglas fir tree tips are edible. And believe or not they actually are quite yummy. We…
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How Your Gut Microbiome Affects Your Mood

How Your Gut Microbiome Affects Your Mood

Health/Lifestyle

How Your Gut Microbiome Affects Your Mood It’s hard to believe but did you know that your gut microbiome can…
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10 Best Herbs for Coughs

10 Best Herbs for Coughs

Health/Lifestyle· Herbalism

10 Best Herbs for Coughs Horehound (Marrubium vulgare L. ) Has a long history of relieving coughs. In fact, it is…
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Old Mans Beard-Natures Antibiotic

Old Mans Beard-Natures Antibiotic

Herbalism· Health/Lifestyle

Old Mans Beard-Natures Antibiotic Chances are you have seen Old Mans Beard growing in a forest near you, or even…
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Elderberry Syrup for Colds and Flu

Elderberry Syrup for Colds and Flu

Health/Lifestyle· Herbalism· Homesteading

Good old elderberry syrup. She never disappoints. Always there when I need her. Nothing is more frustrating than having a…
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Hi I’m Melissa!

Hi, I'm Melissa, mother of three, wife and autoimmune warrior. I live in the beautiful Pacific Northwest in Washington state, about an hour north of Seattle. Read More…

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