10 Protein Snacks for Gestational Diabetes I remember when my OB/GYN informed me at my 8-week pregnancy appointment I had…
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Douglas Fir Tip Tea
Douglas Fir Tip Tea Douglas fir tree tips are edible. And believe or not they actually are quite yummy. We…
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How Your Gut Microbiome Affects Your Mood
How Your Gut Microbiome Affects Your Mood It’s hard to believe but did you know that your gut microbiome can…
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10 Best Herbs for Coughs
10 Best Herbs for Coughs Horehound (Marrubium vulgare L. ) Has a long history of relieving coughs. In fact, it is…
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Old Mans Beard-Natures Antibiotic
Old Mans Beard-Natures Antibiotic Chances are you have seen Old Mans Beard growing in a forest near you, or even…
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Elderberry Syrup for Colds and Flu
Good old elderberry syrup. She never disappoints. Always there when I need her. Nothing is more frustrating than having a…
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